Episode #19: Health and Wellness

Written By Sharron W.

In this episode, This Realm of Existence Blog & Podcast creator and host Sharron W., talks to Stephanie “BoomShock” Jones, about health and wellness in general as well as in the black community, and her decision to become a full-time entrepreneur.

Stephanie is the owner and founder of Boom Shock Fitness & Wellness, based in Atlanta, GA, and her mission is to help women find what works for them on their health and wellness journey.  She is a health and wellness coach, encompassing being a personal trainer, a massage therapist, community health ambassador and diabetes prevention lifestyle coach.  She always pushes her clients to do more than they have ever imagined. 

You can catch Stephanie’s fitness segment called “Circuit Break” on Fulton County’s Government Station – FGTV.  Be sure to visit her website at www.boomshockfitness.com and follow her on Instagram at boomshock, and on Facebook at Stephanie “BoomShock” Jones. 

EPISODE HIGHLIGHTS

  • Health and Wellness

  • Health in the Black Community

  • Creating Boom Shock Fitness and Wellness

  • Diabetes Prevention

  • Pivoting Careers

  • Confidence as a Business Owner

  • Challenges of Launching a Business

  • Helping Women Achieve Their Fitness Goals

  • And Much More!!

Sharron W. https://thisrealmofexistence.com
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Episode #20: What’s Really Going On?
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Episode #18: What’s Your Why?